About Me.
Construction and mining workers have some of the highest suicide rates in Australia as reported by the National Coronial Information System. Men in particular aren’t taught how to healthily express emotion, will have a tendency to bottle things up, will often convey their emotion through anger which can sometimes lead to the dreaded ‘black dog’. The stigma attached to mental health, stops men from seeking support when they need it the most.
I have a deep desire to bring the best out in men, providing the platform in their personal and professional lives by improving mindset through implementing effective tactics that will inevitably have a positive ripple effect on the health of an entire family.
I was the daughter of a fly in, fly out (FiFo) family and it’s a tough gig. Dad would come home after slogging it out for a week or two and he always seemed exhausted and frustrated. Mum took on the heavy load to manage raising a young family, holding down her own job and running the household. We all became so disconnected and they split when I was 12. The anxious time fuelled depressed thoughts, anger, frustration and resentment.
The impact that had on our family and on me as a 12 year old was devastating. It created a long lasting knock-on effect that spiralled into addiction, depression and anxiety.
After putting myself into some pretty compromising situations, I knew something had to change or I wasn’t going to see my 30’s. I saw an assortment of Therapists who I’d hoped could “fix me”, but nothing ever really did.. I just wasted a tonne of my time and money.
That is until I stumbled across Neuro Linguistic Programming (NLP)!
It made such a profound difference in my life that I needed to know how I can do the same for others! I am now a fully qualified Master NLP Practitioner, TimeLine Therapist® and Certified Practitioner in Positive Psychology.
“What actually is NLP?!”,
I hear you ask..
It’s a set of simple strategies, tools and techniques designed to delve deep into the underground of your mind that have not only seen me get a handle on devastating event’s life has thrown at me over the course of the years, but has shown me how to extract the positive things I needed to learn along the way.
The most common mistake I have seen people make is trying to do it all by themselves and never really getting anywhere. You might look at me and think “we’re wired differently.. Men are from Mars, Women are from Venus.. What worked for her, isn’t going to work for me!”...
So I challenge YOU to challenge ME.
Take action NOW.
Level up in your life and get to working on your Mindz!
